PRACTICE: Subtle Movements Yoga

Hi! I am a Yoga Instructor guiding students through Gentle and Restorative Yoga since 2016. My passion is helping students become more mindful, more aware of their entire being, by connecting through breath and movement. I have held certifications in Hatha, Restorative, Yoga for Cancer, Functional Fitness for Aging as well as Somatics for Yoga Teachers. I would love to continue providing people with a way to manage pain, as well as access the ability to move better. When people realize they have a source of wellness within themselves, it can be life changing!

If you would like to book a private session with Lisa or join one of her zoom yoga classes please email her at subtlemovementsyoga@gmail.com or call at 914-588-9455.